| Name | sharon hood |
| Date | 01/20/2011 |
| Breakfast | V8 protein drink |
| Lunch | whole wheat pasta Alfredo sauce Imitation crab peas |
| Dinner | chicken potato broccoli potato |
| Snack | apple peanut butter milk/banana shake Total 1440 |
| Comments/Questions? | Yoga with Thurs. class I am so proud of myself (but I have a bad habit of rewarding myself with food even when I have done well with food that tomorrow may be a challenge) I prepared my apple peanut butter snack BEFORE I made cookies today and placed it on the counter while I baked....I did not have one bite of either the dough or a cookie, ate the snack instead while the others snacked on cookies!!!! |
Thursday, January 20, 2011
Chix Food Journal sharon hood
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