Sunday, January 9, 2011

Chix Food Journal sharon hood

Name sharon hood
Date 01/09/2011
Breakfast cottage cheese
orange
Lunch whole wheat pasta
seafood (Imitation crab)
alfredo sauce
Dinner tilapia with garlic pepper achiote
peppers, onion, mushrooms
rice
pears
Snack yogurt
walnuts
pears
hot choc.
total calories
1175
Comments/Questions? Feeling better every day...spiritually, physically and mentally...ready for the challenge! Still recovering though. Didn't do a "workout" today but was moderately active.

No comments:

Post a Comment