| Name | shannon babiarz |
| Date | 01/23/2011 |
| Breakfast | protien shake / ingriedients: almond milk, spinach, berries (blue berries, strawberries,rasberries) |
| Lunch | none |
| Dinner | chillie with a small salad with lowfat dressing and a small vanilla frosty |
| Snack | reduced fat cheese stick |
| Comments/Questions? | my stomach is still a little up set but gonna make it tommorow!!!!!! |
Sunday, January 23, 2011
Chix Food Journal shannon babiarz
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