| Name | shannon babiarz-culler |
| Date | 01/18/2011 |
| Breakfast | got up really late took codeine for back pain slept through breakfast thank god for david. |
| Lunch | 2eggs+2 whites spinach and asprinkle of feta cheese 2 pcs cinnamon tst w/ smart balace light.=410- 420cals? |
| Dinner | boneless skinless chick brst baked broc green beans sm sweet pot w\ff cottage cheese= 450-500cals? |
| Snack | cheese stk light apple =150 cal 3pcs sugar free candy= 160 1180 - 1200 calories |
| Comments/Questions? |
Tuesday, January 18, 2011
Chix Food Journal shannon babiarz-culler
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