| Name | shannon babiarz-culler |
| Date | 01/10/2011 |
| Breakfast | pre workout sargento light strig cheese dark zone protein bar. |
| Lunch | bowl special k fruit & yogurt with fat free milk small banana coffee |
| Dinner | grilled chicken breast with evoo garlic asp arass.brocc,carro.few wheat bowties.few green grapes |
| Snack | cup ff cottage cheese .nutritionbar orange cutie I need to drink more water |
| Comments/Questions? | Excellent workout this morning girls cant wait for kickboxing wednesday!! |
Monday, January 10, 2011
Chix Food Journal shannon babiarz-culler
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