Tuesday, January 25, 2011

Chix Food Journal Sarah Musselman

Name Sarah Musselman
Date 01/25/2011
Breakfast 2 egg whites w/ spinach and cheese on 1/2 weight watchers english muffin
Lunch turkey slider w/ avocado
goat cheese salad
Dinner open-faced BBQ pork sandwich with pineapple slaw (weight watchers recipe)
corn & green beans
Snack light & fit peach yogurt
brownie
reduced fat microwave popcorn
Comments/Questions? Ran 3 miles - FUN!
~1400 calories consumed

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