| Name | Sarah Musselman |
| Date | 01/12/2011 |
| Breakfast | 2 hard boiled egg whites green peppers, raw |
| Lunch | Healthy Choice Steamers - Thai Chicken & Vegetables |
| Dinner | Salmon Cakes w/ Lime Sauce Steamed Broccoli w/ Parmesan 12 oz skim milk |
| Snack | Chocolate Chip Cookie Reduced Fat Cheese Stick Cheez-It Crackers |
| Comments/Questions? | 1112 Calories + boot camp. |
Wednesday, January 12, 2011
Chix Food Journal Sarah Musselman
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