| Name | sara williamson |
| Date | 01/21/2011 |
| Breakfast | coffee oatmeal |
| Lunch | 6 inch turkey on wheat, let, light mayo diet water |
| Dinner | potatoe, roast, carrots, reg pepsi |
| Snack | granola bar, lots of water, protein bar, lettuce |
| Comments/Questions? |
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