Monday, January 17, 2011

Chix Food Journal sara williamson

Name sara williamson
Date 01/17/2011
Breakfast hot choc before boot camp
1 egg
water
1 cup sweet peas
Lunch
6 inch turkey and bacon with cheese, light mayo lettuce onion cuccumber green pepper on wheat, diet pepsi, strawberry yogurt
Dinner 6 inch turkey and bacon with no cheese, light mayo, lettuce cuccumber green pepper onion on wheat, diet pepsi, small portion chips, 1 portion fat free, sugar free choc. pudding.
Snack small cup pepsi with advil for my headache!
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