| Name | sara williamson |
| Date | 01/14/2011 |
| Breakfast | 6 small fresh mushrooms 3/4 cup sweet peas 1 egg 1 cup milk 1% |
| Lunch | 6 inch flat bread turkey and ham with light mayo lettuce and onion 1 choc chip cookie : ( diet pepsi water |
| Dinner | sweet peas mushrooms small lean hamburger without the bun water |
| Snack | water 1 cup special k cereal |
| Comments/Questions? |
Friday, January 14, 2011
Chix Food Journal sara williamson
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