| Name | sara williamson |
| Date | 01/11/2011 |
| Breakfast | 3 egg whites 45 cal low fat cheese 45 cal hot choc sugar free 50 cal coffee 0 cal |
| Lunch | 6 inch turkey sandwich let, onion, light mayo, vinegar on wheat (330 cal) water 0 cal |
| Dinner | 2 small slices homeade pizza (sausage and mushroom) low fat cheese on it (? cal) pepsi 100 cal |
| Snack | 12 fl oz low fat milk 160 cal 2 cookies 400 cal |
| Comments/Questions? | could have done without the cookies : ( |
Tuesday, January 11, 2011
Chix Food Journal sara williamson
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