| Name | sara williamson |
| Date | 01/10/2011 |
| Breakfast | hot chocolate with water 100 2 egg whites with lowfat cheese 80 yogurt 100 |
| Lunch | 1 cup sweet peas 80 2 small meatballs with marinara sauce 250 wheat spagetti 1 serving 180 water 0 |
| Dinner | chicken breast baked 100 sweet peas 80 water 0 string cheese 50 |
| Snack | tuna with light mayo 170 ritz crackers 160 |
| Comments/Questions? |
Monday, January 10, 2011
Chix Food Journal sara williamson
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