| Name | Rebekah Hopkins |
| Date | 01/10/2011 |
| Breakfast | egg whites/ spinach/ mushrooms/peppers wrapped in 1/2 lavash |
| Lunch | roast beef on WW bread celery/broccoli |
| Dinner | asparagus/carrots and chicken in EVOO |
| Snack | 1/2 lavash pb & 1/2 banana yogurt & pumpkin approx 1400 calories |
| Comments/Questions? |
Monday, January 10, 2011
Chix Food Journal Rebekah Hopkins
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment