| Name | Rebekah H |
| Date | 01/16/2011 |
| Breakfast | 1/2 c cottage cheese 1/4 c yogurt 1 pc WW toast |
| Lunch | oatmeal w/protein powder |
| Dinner | chicken wrap on lavash veggies/evoo |
| Snack | pbj toast banana pumpkin w/smidge of yogurt |
| Comments/Questions? | 5 fun miles:) |
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