Saturday, January 15, 2011

Chix Food Journal Mindy Bragg

Name Mindy Bragg
Date 01/15/2011
Breakfast 1 C Kashi Lean Cereal
1/4 sliced frozen strawberries
1/2 C 1% Milk
Lunch Grilled Chicken
lettuce
onions
hard boiled egg
tomatoes
fat free honey mustard dressing
2 townhouse crackers
Dinner 2 oz skinless roasted chicken breast
1/2 C broccoli, carrots, water chestnuts, peas
1/4 C White Rice
1/2 C Applesauce
Snack 1 Fiber One Bar
20 Seedless Red Grapes
5 mini pretzels
Comments/Questions?

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