| Name | Mindy Bragg |
| Date | 01/15/2011 |
| Breakfast | 1 C Kashi Lean Cereal 1/4 sliced frozen strawberries 1/2 C 1% Milk |
| Lunch | Grilled Chicken lettuce onions hard boiled egg tomatoes fat free honey mustard dressing 2 townhouse crackers |
| Dinner | 2 oz skinless roasted chicken breast 1/2 C broccoli, carrots, water chestnuts, peas 1/4 C White Rice 1/2 C Applesauce |
| Snack | 1 Fiber One Bar 20 Seedless Red Grapes 5 mini pretzels |
| Comments/Questions? |
Saturday, January 15, 2011
Chix Food Journal Mindy Bragg
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