| Name | Mindy Bragg |
| Date | 01/19/2011 |
| Breakfast | 1 C. Kashi Go Lean Cereal 1/4 C mandarin oranges 1/4 C 1% Milk |
| Lunch | lettuce, spinach, mushrooms, celery, green peppers, carrots, bean sprouts, turkey, little mozzarella cheese and sunflower seed fat free raspberry dressing |
| Dinner | 2 slices pastrami deli slices 2 slices 35 cal bread Italian cheese 20 sugar snap peas |
| Snack | 1 package salted peanuts 10 baby carrots |
| Comments/Questions? |
Wednesday, January 19, 2011
Chix Food Journal Mindy Bragg
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