Wednesday, January 19, 2011

Chix Food Journal Mindy Bragg

Name Mindy Bragg
Date 01/19/2011
Breakfast 1 C. Kashi Go Lean Cereal
1/4 C mandarin oranges
1/4 C 1% Milk
Lunch lettuce, spinach, mushrooms, celery, green peppers, carrots, bean sprouts, turkey, little mozzarella cheese and sunflower seed
fat free raspberry dressing
Dinner 2 slices pastrami deli slices
2 slices 35 cal bread
Italian cheese
20 sugar snap peas
Snack 1 package salted peanuts
10 baby carrots
Comments/Questions?

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