| Name | Mindy Bragg |
| Date | 01/14/2011 |
| Breakfast | Kashi Go Lean Cereal (13g protein for 1 serving) 1/4 C Frozen Mixed Berries 1/2 C 1% Milk |
| Lunch | 2 oz shredded pork loin 1 C Lettuce 1/4 Shredded Cheddar Cheese 1/2 C Bush's Grillin Fiesta Beans 2 Tbs Peach Salsa |
| Dinner | 6 in Nine Grain Wheat Oven Roasted Chicken Sub Provolone Cheese Lettuce Tomatoes Green Peppers Cucumbers Onions A little Caesar Dressing |
| Snack | 1 Med Apple 20 Pistachios 10 Baby Carrots 4 handfuls of popcorn at basketball game....grrr |
| Comments/Questions? |
Saturday, January 15, 2011
Chix Food Journal Mindy Bragg
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