Saturday, January 15, 2011

Chix Food Journal Mindy Bragg

Name Mindy Bragg
Date 01/14/2011
Breakfast Kashi Go Lean Cereal (13g protein for 1 serving)
1/4 C Frozen Mixed Berries
1/2 C 1% Milk
Lunch 2 oz shredded pork loin
1 C Lettuce
1/4 Shredded Cheddar Cheese
1/2 C Bush's Grillin Fiesta Beans
2 Tbs Peach Salsa
Dinner 6 in Nine Grain Wheat Oven Roasted Chicken Sub
Provolone Cheese
Lettuce
Tomatoes
Green Peppers
Cucumbers
Onions
A little Caesar Dressing
Snack 1 Med Apple
20 Pistachios
10 Baby Carrots
4 handfuls of popcorn at basketball game....grrr
Comments/Questions?

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