Monday, January 24, 2011

Chix Food Journal Marilyn Clodfelder

Name Marilyn Clodfelder
Date 01/25/2011
Breakfast 2 slices LF toast, 1/4c egg beaters, 1 slice LF cheese 145 cal


Activia 70 cal & blackberries 60 cal
Lunch LF pasta with diced tomatos 200 cal
lettuce salad 50 cal
pineapple 80 cal
Dinner chicken sausage 220
green beans 50 cal
Snack popcorn 300 caL
Comments/Questions? 1100 cal

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