Friday, January 14, 2011

Chix Food Journal Marilyn Clodfelder

Name Marilyn Clodfelder
Date 01/14/2011
Breakfast 1/2 c egg beaters scrambled with 1/4 c MS sausage crumbles and a sprinkle of SF maple syrup

PB2 peanut butter on WW sandwich thin


260 cal
Lunch Homemade turkey vegetable soup
fiber gourmet crackers
cranberries
backberries

370 cal
Dinner salsa chicken on white rice


225 cal
Snack
Comments/Questions? 855 cal - I am sure that I will have popcorn at the ball game tonite. I had fruit - but not enough veggies. The only veggies I had were in my cup of soup. ed to fix that.

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