| Name | Marilyn Clodfelder |
| Date | 01/14/2011 |
| Breakfast | 1/2 c egg beaters scrambled with 1/4 c MS sausage crumbles and a sprinkle of SF maple syrup PB2 peanut butter on WW sandwich thin 260 cal |
| Lunch | Homemade turkey vegetable soup fiber gourmet crackers cranberries backberries 370 cal |
| Dinner | salsa chicken on white rice 225 cal |
| Snack | |
| Comments/Questions? | 855 cal - I am sure that I will have popcorn at the ball game tonite. I had fruit - but not enough veggies. The only veggies I had were in my cup of soup. ed to fix that. |
Friday, January 14, 2011
Chix Food Journal Marilyn Clodfelder
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