| Name | Marilyn Clodfelder |
| Date | 01/13/2011 |
| Breakfast | cinnamon cheerios w/ 1/2 c skim milk coffee w/cream 170 cal |
| Lunch | Sandwich - 3 slices shaved ham, laughing cow swiss cheese, LF bread spinach salad apple 33o cal |
| Dinner | salsa chicken tacos (tasty & filling) - shredded chicken breast, salsa, taco seasoning on LF tortilla Miller Light Chill Beer 360 cal |
| Snack | 100 cal popcorn pack |
| Comments/Questions? | 960 calories |
Thursday, January 13, 2011
Chix Food Journal Marilyn Clodfelder
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