Thursday, January 13, 2011

Chix Food Journal Marilyn Clodfelder

Name Marilyn Clodfelder
Date 01/13/2011
Breakfast cinnamon cheerios w/ 1/2 c skim milk
coffee w/cream

170 cal
Lunch Sandwich - 3 slices shaved ham, laughing cow swiss cheese, LF bread
spinach salad
apple

33o cal
Dinner salsa chicken tacos (tasty & filling) - shredded chicken breast, salsa, taco seasoning on LF tortilla

Miller Light Chill Beer

360 cal
Snack 100 cal popcorn pack
Comments/Questions? 960 calories

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