Tuesday, January 11, 2011

Chix Food Journal Marilyn Clodfelder

Name Marilyn Clodfelder
Date 01/11/2011
Breakfast 1/2 c egg beaters scrambled with 1/3 c MS sausage crumbles, toast 175 cal
Lunch turkey vegetable soup 225 cal
crackers 80 cal
choc mouse 60 cal

365 cal
Dinner 3 oz cheese 330
crackers 200
apple 100

630 cal
Snack morning - 1/2 c blackberries 30 cal
afternoon - V8 juice 30 cal cheese stick 70 cal

130 cal

1300 calorie for the day
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