Saturday, January 22, 2011

Chix Food Journal Lynda Albin

Name Lynda Albin
Date 01/22/2011
Breakfast Oatmeal 1 pc Multi Grain toast w/ I cant belv its not butter
water
coffee
Lunch chicken salad sand w/ pc multi grain bread
1 C plain yogert
water
Dinner multi grain wrap w/ cheese stick & salsa
1 C cooked carrots
Crystal Light lemon - 3 glasses
Snack popcorn - 1/2 bag light
banana nut bread
Comments/Questions? Went to dance compition and avoided the
food - but boy did I want popcorn when we got home !!! Looking forward to Tues.

No comments:

Post a Comment