| Name | Lynda Albin |
| Date | 01/19/2011 |
| Breakfast | 1 egg w/broccoli 1/2 sand thin w/I cant belv its not butter water coffee |
| Lunch | yogurt w/frozen strawberries & blueberries |
| Dinner | 1 pc baked ham 1 C raw carrots 1/2 C cooked peas |
| Snack | 1/2C Kashi crispi apple 3 saltine crackers w/pb |
| Comments/Questions? |
Wednesday, January 19, 2011
Chix Food Journal Lynda Albin
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