Tuesday, January 18, 2011

Chix Food Journal Lynda Albin

Name Lynda Albin
Date 01/18/2011
Breakfast 1 egg white w/ 1 egg, broccoli,green pepper & cheese
1/2 sand. this w/ I cant bel its not butter
water
coffe
Lunch Chef salad w/grilled chicken
water
Dinner 1/2 PB sand on wheat bread
Snack 1 C kashi Cruspi w/ 1/4 C 2% milk
apple
Comments/Questions?

No comments:

Post a Comment