Saturday, January 15, 2011

Chix Food Journal Lynda Albin

Name Lynda Albin
Date 01/15/2011
Breakfast 1/2 C greek yogurt w/ 1/4 C Kashi crunch
coffee
water
Lunch 1 Arbys Jr
Diet Pepsi
Dinner Green Salad w/apples & walnuts with Salad spritzers Balsamic Breeze
Snack banana
apple
1/4 greek yogert w/just a bit of Kashi crunch
1/2 trail mix
7 corn chips
Comments/Questions?

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