Friday, January 14, 2011

Chix Food Journal Lynda Albin

Name Lynda Albin
Date 01/14/2011
Breakfast Greek blueberry yogurt w/Kashi crunch
coffee
water
coffee
more coffee
Lunch Amish chef salad w/chicken
1/2 sweet potatoe
water
Dinner chef salad w/turkey
multi grain crackers
water
Snack apple
Plain greek yogurt w/ Kashi crunch (it was so good at Deanne's for breakfast - I had some at home for snack)
walnuts
Whole grain fruit bar
Comments/Questions? Boot Camp was wonderful - exhausting but wonderful

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