| Name | Lynda Albin |
| Date | 01/14/2011 |
| Breakfast | Greek blueberry yogurt w/Kashi crunch coffee water coffee more coffee |
| Lunch | Amish chef salad w/chicken 1/2 sweet potatoe water |
| Dinner | chef salad w/turkey multi grain crackers water |
| Snack | apple Plain greek yogurt w/ Kashi crunch (it was so good at Deanne's for breakfast - I had some at home for snack) walnuts Whole grain fruit bar |
| Comments/Questions? | Boot Camp was wonderful - exhausting but wonderful |
Friday, January 14, 2011
Chix Food Journal Lynda Albin
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