Thursday, January 13, 2011

Chix Food Journal Lynda Albin

Name Lynda Albin
Date 01/12/2011
Breakfast Egg white w/mozzarella cheese
on sand.thin
coffee
coffee
more coffee
Lunch Chef salad with turkey and sliver of roast beef
water
coffee






Dinner Roast chicken breast
cottage cheese
sand.thin
water
Snack apple
1/2 peanut butter sand.
1 grahm cracker
handful of honey nut cheerios
Comments/Questions? Boot Camp was great - I felt so much better all day.

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