| Name | Lynda Albin |
| Date | 01/12/2011 |
| Breakfast | 1/2 C Kashi crunchy w/ 1/4 C 2% milk coffee water |
| Lunch | 1/2 Arbys Roast beef Jr 3 curley fries strawberry breakfast bar water |
| Dinner | 1 C Kashi crunchy w/ 1/2 C 2 % milk banana water |
| Snack | granola bar mixed nuts (ind.pack) small heath bar |
| Comments/Questions? | didnt feel like spag.tonight so I had more ceral - snacked a bunch at Grama's house - she has goodies EVERYWHERE !!! doing better on drinking more water - but I still need to try harder. |
Wednesday, January 12, 2011
Chix Food Journal Lynda Albin
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