| Name | Lynda Albin |
| Date | 01/11/2011 |
| Breakfast | 1/2 C Kashi crunch 1/4C 2%milk coffee |
| Lunch | turkey & cheese multi grain wrap apple 6 chips |
| Dinner | roasted chicken breast Bob Evans mashed potatoes (about 1/2 C) corn banana water |
| Snack | greek yogurt w/1/2 C Kashi crunch 9 corn chips granola bar |
| Comments/Questions? |
Tuesday, January 11, 2011
Chix Food Journal Lynda Albin
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