Tuesday, January 11, 2011

Chix Food Journal Lynda Albin

Name Lynda Albin
Date 01/11/2011
Breakfast 1/2 C Kashi crunch
1/4C 2%milk
coffee
Lunch turkey & cheese multi grain wrap
apple
6 chips


















Dinner roasted chicken breast
Bob Evans mashed potatoes (about 1/2 C)
corn
banana
water
Snack greek yogurt w/1/2 C Kashi crunch
9 corn chips
granola bar
Comments/Questions?

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