| Name | Lori Eisenmenger |
| Date | 01/24/2011 |
| Breakfast | 1/4 c egg beaters 1 T salsa 1 Morningstar sausage patty 1 T Heinz Ketchup reduced Sugar |
| Lunch | Chicken Faijita Salad at local resturant - w/0 shell. beans, gauc or SC 2 Tortilla ships |
| Dinner | 1/ c Broccoli Soup (diabetic recipe) |
| Snack | Mini baby bel light 1 Turkey Stick 2 T hummas 1/2 Lavash 4 Captain & Diet (had a bad afternoon at work & husband decided to stop next door at the Tavern - what am I supposed to do???) |
| Comments/Questions? | roughtly 1300 calories |
Monday, January 24, 2011
Chix Food Journal Lori Eisenmenger
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