Monday, January 24, 2011

Chix Food Journal Lori Eisenmenger

Name Lori Eisenmenger
Date 01/24/2011
Breakfast 1/4 c egg beaters
1 T salsa
1 Morningstar sausage patty
1 T Heinz Ketchup reduced Sugar
Lunch Chicken Faijita Salad at local resturant - w/0 shell. beans, gauc or SC
2 Tortilla ships
Dinner 1/ c Broccoli Soup (diabetic recipe)
Snack Mini baby bel light
1 Turkey Stick
2 T hummas
1/2 Lavash
4 Captain & Diet (had a bad afternoon at work & husband decided to stop next door at the Tavern - what am I supposed to do???)
Comments/Questions? roughtly 1300 calories

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