| Name | Lori Eisenmenger |
| Date | 01/22/2011 |
| Breakfast | 1/4 cup egg beaters 1 sl Turkey bacon 1 T Salsa Tortilla 1/2 sl 2% cheese |
| Lunch | Pasta w/ spaghetti sauce (small serving) |
| Dinner | House Salad w/ Chix, mushrooms, onions, tomato, broccoli. I took my own light dressing and requested no cheese and no croutons |
| Snack | Almonds Mini Babybel light 2 Turkey sticks 2 Clementines Captain and Diet 2 |
| Comments/Questions? | Went to Jupiters and didn't have any pizza - pretty proud of myself. I looked at the menu on line to see what my choices were. Roughly 1300 calories |
Saturday, January 22, 2011
Chix Food Journal Lori Eisenmenger
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