Wednesday, January 26, 2011

Chix Food Journal Lori Eisenmenger

Name Lori Eisenmenger
Date 01/26/2011
Breakfast 1/4 cup egg beaters, 1 T Salsa
1/2 Kraft 2% american cheese
Canadian bacon - pizza style
1/2 Hearty grain english muffin
Lunch Subway - Salad with veggies and Chicken, 2 T Light Western Dressing & 2% Kraft Shredded Chedder Cheese
Dinner Brocoli soup - diabetic recipe
1/2 arnold bun wheat bun
Oscar Meyer Deli Fresh Oven Roasted Turkey breast, 1 sl onion, 1 T Kraft Light Chipotle Mayo
Snack 1 Turkey Stick, 2 Clementines, 1 Apple
1 oz Almonds
1 Black Cherry Rum and diet
Comments/Questions?

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