| Name | Lori Eisenmenger |
| Date | 01/19/2011 |
| Breakfast | Egg Muffin - 1/4 cup egg beaters, 1 t salsa, canadian bacon - pizza style, 1/2 sl 2% amer cheese |
| Lunch | Turkey Black Bean Soft Taco Light SC and 1/4 c 2% cheddar cheese |
| Dinner | Baked Zita Salad w/ grape tomatoes, sliced mushrooms and Western light dressing |
| Snack | Mini Baby bell light 3 crab delight legs Hummas w/ bagel chips baked BBQ lays chips Roughly 1414 calories |
| Comments/Questions? |
Wednesday, January 19, 2011
Chix Food Journal Lori Eisenmenger
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