| Name | Lori Eisenmenger |
| Date | 01/18/2011 |
| Breakfast | Fiber One Bar |
| Lunch | Morningstar Farms Spicy Black Bean Burger with onion, green pepper, 1/2 sl 2% Pepper Jack Cheese on 1/2 of Deli Flat Fiber one yogurt w/ min choc chips |
| Dinner | 1/2 c Country style beef & green pepper soup |
| Snack | Apple w/ mini babybel light Pita Chips & hummas Almonds |
| Comments/Questions? | ate a late dinner tonight - went to the Illini game - took almonds to game for a snack - since I ate late I'm sure the scale isn't going to be my friend in the am. |
Tuesday, January 18, 2011
Chix Food Journal Lori Eisenmenger
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