Friday, January 14, 2011

Chix Food Journal Lori Eisenmenger

Name Lori Eisenmenger
Date 01/14/2011
Breakfast Egg Bacon Muffin-
1/2 hearty grain english muffin
1 T Salsa
1/4 cup egg beaters
1 sl Turkey bacon
1/2 sl 2% Kraft American cheese
Lunch Chix Faijita Salad - lettuce, chicken faijitas (with green peppers and onions0, tomato, pico de gallo, salsa
Dinner
Snack Mini Babybell light
3 crab legs - Transocean
1 clementine
2 T Hummas
1 oz Pita chips
Baked lays
Carrots
3 Black Cherry rum & dt
Comments/Questions? Did really well for lunch - went to a Mexican restaurant - didn't eat any chips - Roughly 1200 calories

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