Thursday, January 13, 2011

Chix Food Journal Lori Eisenmenger

Name Lori Eisenmenger
Date 01/13/2011
Breakfast Bacon Salsa Egg Bake
8oz Skim Milk
Lunch Low Fat Creamy Mushroom Soup
Jamaician Jerk Chix Salad with 1/2 Joseph's pita
Dinner Turkey Burger w/ onion, Kraft 2% Pepper Jack Cheese and 1 T Ketchup
Snack Mini Babybel Light
1 cup grapes
2 T Hummas
Pita Chips 1 oz
Carrots
Cauliflower
1 Dorito
Comments/Questions? I went to a Thirty-One party and stayed away from bad food. Stuck with carrots and cauliflower. I did have 1 Dorito. Feel pretty good about the day
Ran 2 miles and walked 1 mile

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