| Name | Lori Eisenmeger |
| Date | 01/15/2011 |
| Breakfast | Egg Muffin - Hearty Grain English Muffin 1 T Salsa 1/4 cup Egg Beaters 1 Turkey Bacon 1/2 2% Swiss cheese |
| Lunch | Turkey Burger 1/2 Sl Swiss cheese Mushrooms with sauteed mushroom ( sprayed I can't believe it's not butter) |
| Dinner | 1/2 chicken kabob |
| Snack | 1 c green grapes 1/4 c Salted peanuts 2 Captains & diet 2 Black Cheery rums & Diet |
| Comments/Questions? | Spent most of the afternoon and night out watching basketball or football. Packed snacks in case I got hungry. Roughly 1042 calories |
Sunday, January 16, 2011
Chix Food Journal Lori Eisenmeger
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment