| Name | Lora Strader |
| Date | 01/11/2011 |
| Breakfast | Oatmeal w/ cinnamon Whole grain toast (270 calories) |
| Lunch | Salad w/ 3 chicken strips (not heavily breaded) and small amount dressing **guessing (450 calories) |
| Dinner | nuts and dried fruit |
| Snack | sugar free pudding w/ 2 vanilla wafers (120 calories) |
| Comments/Questions? | **stomach upset this evening did not really feel like eating much **ran 3 miles this morning |
Tuesday, January 11, 2011
Chix Food Journal Lora Strader
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment