Friday, January 14, 2011

Chix Food Journal Kelly jackson

Name Kelly jackson
Date 01/14/2011
Breakfast 2 scambled eggs w/diced ham and sprinkle of cheese

coffe w/ff milk
Lunch turkey & cheese w/lettuce
Dinner blackened tilapia, green salad w/tomato, cucumber, sprinkle of cheese and ranch on side, about 1 tbl spoon of cottage cheese
Snack 3 walnuts and 7 almonds

4 potato chips
Comments/Questions?

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