Wednesday, January 26, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 01/26/2010
Breakfast 1 c oatmeal
1 hb egg
1 banana
=220 cals
Lunch green bean/potato/turkey
orange
=317 cals
Dinner 2 slice WW bread
2 tbsp natural PB
1 6oz light yogurt
=370 cals
Snack 6 crackers and 1 laughing cow wedge
=130 cals
1/4 c almonds= 180 cals
Comments/Questions? Total calories=1217

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