Thursday, January 20, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 01/20/2011
Breakfast 2 oz chicken, lettuce, tomato stuffed into a Josephs pita
1/2 c FF CC
=273 cals
Didnt feel like eating eggs today.
Lunch 1 can of light progresso Chicken Soup
17 special K crackers
6 oz light yogurt
10 raspeberries and 6 strawberries
=475 cals
Dinner Lavash pizza with crushed tomatoes, chicken, mushrooms, spinach and a little mozzerella
=347 cals
Snack 1/4c almonds and 1/3 c dried cherries
=340 cals (a.m. and p.m. snack)
Comments/Questions? Total Calories=1435

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