| Name | Jennifer Coslet |
| Date | 01/20/2011 |
| Breakfast | 2 oz chicken, lettuce, tomato stuffed into a Josephs pita 1/2 c FF CC =273 cals Didnt feel like eating eggs today. |
| Lunch | 1 can of light progresso Chicken Soup 17 special K crackers 6 oz light yogurt 10 raspeberries and 6 strawberries =475 cals |
| Dinner | Lavash pizza with crushed tomatoes, chicken, mushrooms, spinach and a little mozzerella =347 cals |
| Snack | 1/4c almonds and 1/3 c dried cherries =340 cals (a.m. and p.m. snack) |
| Comments/Questions? | Total Calories=1435 |
Thursday, January 20, 2011
Chix Food Journal Jennifer Coslet
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