Friday, January 14, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 01/14/2011
Breakfast 1 egg
2 slice WW toast
=160 cals
Lunch turkey burger on bun
baked lays
=410 cals
Dinner 1/2 panera thai chicken salad
LF chic noodle soup
whole grain bagette
=360 cals
Snack light babybel cheese=50 cals
1 slice angel food cake=129 cals
tall NF vanilla Rooibos tea latte=120 cals (Yum)
Comments/Questions? Total= WOW low for me=1229 cals
Too tired to be hungry I guess

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