Chix Food Journal Jeana Block

Name	Jeana Block
Date	01/10/2011
Breakfast	4:30 am - 1/2 banana with 1/2 Tbsp Peanut Butter 117 calories 5:00-6:00 Boot Camp 6:30 am - 1/2 banana, 4 oz protein shake 105 calories Total Breakfast calories - 222
Lunch	Hungry Girl Quesadilla Salad - Lettuce, Tomato, Black Beans, Corn, Soy Crumbles - YUMMY, Thanks Lori! 398 calories Jello Mousse Cup 60 calories Total Lunch Calories - 458 calories
Dinner	Amy's Pesto Tortellini Bowl - 430 Calories Fiber Crisp Bread - 35 Calories Laughing Cow Original Swill - 35 Calories Total Dinner Calories - 500
Snack	9:00 am - 10 Grape Tomatoes - 50 calories Babybel LIght - 35 Calories Almonds - 35 Total Snack Calories - 120 2:00 pm - Bagel Chips - 120 Calories Hummus - 50 calories Total Snack Calories - 170 Calories
Comments/Questions?	Total calories - 1536 - walked two miles with my son and hubby - they started walking as a New Year's resolution - we were going to go a bit further, but the wind was BRUTAL! See you Wednesday