| Name | jackie j |
| Date | 01/20/2011 |
| Breakfast | 3 piece of pizza--400 cal |
| Lunch | turkey on bread thin 6 grape tomatoes |
| Dinner | broccoli, onion, and spinach with 2 eggwhites a triangle of laughing cow cheese and piece of toast |
| Snack | yougurt, 3 more pieces of pizza 2 mini candy canes |
| Comments/Questions? | so I had a feel sorry for myself day after the weigh in but then looked at some pictures-thanks to my friend Sharon- and now all better and back at it today!!!!!! ate about 1600 calories back to 1200 today!!! |
Friday, January 21, 2011
Chix Food Journal jackie j
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