Friday, January 21, 2011

Chix Food Journal jackie j

Name jackie j
Date 01/20/2011
Breakfast 3 piece of pizza--400 cal
Lunch turkey on bread thin 6 grape tomatoes
Dinner broccoli, onion, and spinach with 2 eggwhites a triangle of laughing cow cheese and piece of toast
Snack yougurt, 3 more pieces of pizza 2 mini candy canes
Comments/Questions? so I had a feel sorry for myself day after the weigh in but then looked at some pictures-thanks to my friend Sharon- and now all better and back at it today!!!!!!
ate about 1600 calories back to 1200 today!!!

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