| Name | Jackie J |
| Date | 01/13/2011 |
| Breakfast | banana and 100 cal pack almonds |
| Lunch | 6 inch Turkey with cheese (subway) apple slices |
| Dinner | small hamburger patty (no bun) boiled potato with salsa |
| Snack | cheese stick yogurt 2 bites biday cake 3 bites of ice cream (my dads 70th bday oh and 1/2 candy bar (120 cals) |
| Comments/Questions? | I think I am finally getting that sugar craving under control from the holiday meltdown.....Thanks for the message its ok to say no thanks I don't eat that. |
Friday, January 14, 2011
Chix Food Journal Jackie J
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