| Name | Jackie J |
| Date | 01/10/2011 |
| Breakfast | Veggie Egg White omelette with piece of whole wheat toast |
| Lunch | subway 6 inch roast beef no cheese 325cal pack of peanuts (290 cals for the peanuts) |
| Dinner | another veggie omelette with toast |
| Snack | morning 100 cal pack almonds cheese stick evening banana and 100 cal pack almonds 5 jelly beans |
| Comments/Questions? |
Tuesday, January 11, 2011
Chix Food Journal Jackie J
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