| Name | Donna Stutz |
| Date | 01/15/2011 |
| Breakfast | tofu w/chopped eggplant, greenonion, jalapeno, zucchini, brussel sprouts, fresh spinach, tamari and fresh cilantro |
| Lunch | Juice Plush protein shake with 8 oz. skim milk |
| Dinner | 4 oz. turkey burger topped with mushrooms, onion, pepper jack cheese slice on whole grain sandwich thins med veggie salad |
| Snack | 1 oz mix walnut & almonds with 2 chopped dried apricots & 1 tbls dried blueberries thinking about some air popcorn |
| Comments/Questions? | busy day @ Eddie Bauer! tired with headache which I believe is from not enough water. Someone came up to me today and told me I looked beautiful! I cannot remember the last time I heard that from anyone.. I believe my light is beginning to perhaps shine a bit more. Realizing that one must always thank the One most powerful, the One in charge, helps one to shine on.. I also thank the One for a couple of special ladies that I was lead to... Thanks Tish & Rebekah! |
Saturday, January 15, 2011
Chix Food Journal Donna Stutz
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