Chix Food Journal Deanne Hutchison

Name	Deanne Hutchison
Date	01/15/2011
Breakfast	egg whites w/broccoli,cauliflower,orange peppers,sundried tomatoes,feta cheese. sandwhich thin.
Lunch	Mexican : ( chips, salsa, cheese sauce, guacamole salmon w/veggies. sour cream,lettuce 1 flour tortilla. beans ate way too much! 120% full....feel sick
Dinner	none!!!! ate way too much for lunch.
Snack	25 natural almonds, string cheese
Comments/Questions?	starving when we went out to lunch and ate way too much food. It definitely was not worth it! I actually feel sick! So happy I ran 3 miles before going to Champaign.