| Name | Dana Clark |
| Date | 01/26/2011 |
| Breakfast | Pre BC: string cheese Oat meal 150 1 egg 1 egg white sprinkle of cheese |
| Lunch | Laughing Cow Cheese 35 12 Special K Crackers 120 Lean Cuisine Chicken Fettuccini 270 |
| Dinner | Grilled Chicken Breast 250 Small plain baked potatoe 220 |
| Snack | 1/2 cup cottage cheese 90 1/2 cup ff refried beans 100 |
| Comments/Questions? | Aprox 1375 cal Very Hungry today, not sure why. I just can't stop looking in the pantry or fridge for something to eat. I'm not getting anything out just getting exercise going back and forth I guess. ????? |
Wednesday, January 26, 2011
Chix Food Journal Dana Clark
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