| Name | Dana Clark |
| Date | 01/16/2011 |
| Breakfast | 1/2 cup oatmeal 150 1 egg 1 egg white 97 |
| Lunch | Flat out veggie Pizza - aprox 380 |
| Dinner | Healthy Choice Steamers - Chicken Margarita 320 |
| Snack | 1/2 cup cottage cheese 90 6 Cherry tomatoes 60 Baby Bel Cheese 50 Fiber one bar 90 |
| Comments/Questions? | Total Cal 1327 |
Sunday, January 16, 2011
Chix Food Journal Dana Clark
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